(for part two go HERE) When the glitter peeled off the New Age, I found a drum. Not a guru, not a mantra—just a steady, unrelenting heartbeat that carried me […]
The Practice
The Body Knows: Gratitude as the Shortcut to Healing
How an ancient Hawaiian ritual and a modern nervous system met in the same crack of light ⸻ Most people have never heard of Ho‘oponopono, the traditional Hawaiian ceremony for […]
The Big Picture - The Practice
When Healing Becomes a Religion: The Self-Help Trap and the Real Work of the Crack
I used to treat healing like a job — a full-time, unpaid position with no retirement plan, just the dangling promise that if I worked hard enough, thought positive enough, […]
The Practice
The Joy of Living From the Crack
(Reality’s Dress Code: Wearing the Role Without Becoming It) Living from the Crack isn’t a peaceful spa retreat. It’s demolition followed by exhilaration. At first, it feels like the floor […]